The first time You visit my office it´s usually because You experience some problem, pain or discomfort and got referred by a friend or aquaintance, who is already a satisfied customer.
At this occation we´ll normally focus on the problem area to ease the immediate discomfort. This might be an acute situation like torticollis, low back pain, a overuse or sportsinjury. On the other hand You might need my help to take care of some tightend up leg muscles prior to an important race.
If possible I´d like to scedule at least one more appoinment to follow up the results of our first meeting. At that point the situation is often less acute and we can start working towards prevention of future problems.
Usually this is also a good time to introduce some home exercises.
It´s of great importance to me that You experience quick results of the treatments and to increase Your level of understanding when it comes to origin an background of the problem. In particular this i sof major importance to prevent future discomfort and in most cases a working modell of injury prevention can be found.

I´m known to be "ruthlessly result orientated" and parts of the treatment can be percieved as being painful, especially the connective tissue around and between the muscles does often hurt when being worked at and is is of outmost importance that You are very straight forward on how it feels.
The best results are achieved when we work right att the border line of what You can take and never go past that line. Anyhow You might experiance some reactions on the days following the treatment, this is normal and npt to be worried about!

To scedule an appointment call: +46 (0)70 7567210 or click here