What can I do for You?

This is the central question for me at our first meeting. Every person has different needs and wishes and its of major importance for me to find out about the customers own goals for the visit.
Most people initially visit me to get help from an acute or chronical problem of the back, neck or other parts of the body.
Some are happy as soon as the initial problem is solved and others want further help to prevent future problems and increase their level of well being as well as their tolerance for stress on the body structure.

My focus is always one of recreating body balance and to help the body function without unnessesary tension by working towards proper postural alignment.
To make this possible every session starts with bodyreading and/or biomechanical/kinesiological examination to identify tension and imbalances and to understand the reasons behind the problem.
Thereafter we use mainly deep tissue massage techniques (myofascial techniques) to release tension and stretch shortened muscle- and connective tissue as well as adjustment techniques for spine and extremities to normalise joint mobility and reduce soft tissue stress.

I need to know Your goals and hopes for the treatments and what You would like me to do for You.
Even if most patients initially only want to get rid of some problem or discomfort I always work to inspire them to return for more preventive purposes.
In my way of thinking it´s time for the next treatment when You start feeling stiffer or less flexible than You would like to.
In other words I´d like You to listen to Your body and to learn to understand it´s signals to make it possible for us to break a negative pattern before it turns into a major problem with acute pain or discomfort.